Why Choose Us?
At MFA we pride ourselves on focusing on all 7 dimensions of well-being to educate, guide and support you on becoming the best version of YOU!
Our holistic approach recognises and enhances your physical, emotional, intellectual, social, spiritual, environmental and occupational needs.
What MFA offers
Primary School Workshops
Primary School Workshops
Primary School Workshops
Children are our future, so we strive to help each child shine and lead a positive, happy and fulfilling life.
We use fun, hands-on techniques and strategies to help children learn more about who they are, what they feel and why, and how to regulate their emoti
Staff Workshops
Primary School Workshops
Primary School Workshops
We believe the health and well-being of the staff comes first, as this is crucial to the success of each child and the school community.
We have an array of courses, resources, strategies, skills and tips to ensure better health management and work-life balance.
Workshops for Girls
Primary School Workshops
Workshops for Girls
We understand that girls are
special and have different needs, behaviours and experiences.
To best recognise this, we offer popular sessions such as working inwards, self-worth, self-confidence, finding you, friendships and speaking up.
One-to-One
Mindfully Aware Mummas
Workshops for Girls
We love connecting and working with individuals, to coach them on specific techniques and strategies to achieve their needs and goals.
Parent Sessions
Mindfully Aware Mummas
Mindfully Aware Mummas
We run sessions for parents that provide effective mindfulness strategies for self-care, resilience, communication, connection and being the best 'you'.
Mindfully Aware Mummas
Mindfully Aware Mummas
Mindfully Aware Mummas
We run in-person or virtual sessions to assist with new mummas navigating their way through this new amazing journey of being a Mum! Supporting them will time-efficient skills & strategies that they can incorporate in their new every day life.
#MAMSQUAD
Build Your Own!
Build Your Own!
Build Your Own!
It may be that the workshops, sessions or programs listed here are not quite what you're after.
If so, why not build your own!
We love working with clients to design and develop personalised programs to address specific needs.